I have worked in the fitness industry since 1985. I am a qualified sports therapist and fitness trainer and a Body
Control Pilates teacher.
I trained with Premier Training for my Diploma in Sports Therapy and Fitness Training at the University College
in London (DipFTST)
Member of the Register of Exercise Professionals.
Later I trained with Body Control for my Pilates qualifications in 2001 and have done mat work, intermediate mat work,
balls and rollers and osteoporosis courses plus this year I have done my reformer course.